Menstruation is commonly called period or menstrual period. It is a natural body process that girls usually undergo when they reach puberty.
It is common for a girl to start menstruating from the age of 9 till they are 40 or above when menopause starts and menstruation ends.
It is usually the monthly discharge of blood from the uterus through the vagina. Bleeding can last from 2 to 7 days and even more with some girls.
The menstruation process works on a cycle, where every girl’s cycle is different and is usually calculated 24- 28 days from the first period depending on the individual’s cycle.
Menstruation can be a challenging time for girls, because their bodies experience an array of things that may bring discomfort.
Some girls experience abdominal pain, heavy bleeding and mood swings during or just before their menstrual periods.
These experiences can cause them to withdraw from their usual activities such as attending school and engaging in extracurricular activities at school.
However, they can be amazing when they get the right support.
